Personal & Professional Development Coaching

We offer coaching to support you in realizing your full potential and living an inspired, successful, happy and healthy life. Our services help you to navigate today’s complex, fast-moving world, in which many of us experience some degree of stress, anxiety, distraction, loneliness, exhaustion, self-doubt, confusion or feeling stuck.

Perhaps you are listening deeply to your intuition, and you feel the urgency to act. You are ready for change!

So, how can we truly be the change that’s required in these momentous times?

We start by shining a bright light on your immense capacity for growth. Together we will choreograph a creative path to help you flourish in the contexts that are important to you, such as:

• Developing resilience

• Harmonizing work and life

• Cultivating fulfilling relationships 

• Focusing on your goals

• Generally living well

Let’s begin an adventure on behalf of your next Best Self!

Immunity to Change™ Process for Individuals & Groups, with Nomali Perera

Do you ever feel like you are spinning in circles even when you are putting your best foot forward to meet your goals? If you are struggling to finish your project, make that big transition or begin the creative work you keep postponing, the Immunity to Change™ (ITC) process could be perfect for you.

The ITC process begins with identifying your goals and moves on to what’s holding you back. It is designed to help you overcome resistance to change and other hidden obstacles that are preventing you from accomplishing what you really want. The “secret sauce” of this process is in it’s ability to surface untested assumptions to which we have subjugated far too much of our power for far too long.

In our work together, we will explore and confront those stubborn psychological mechanisms. You will gain new insights and tools, while establishing new habits that will help you create long lasting change. After all, it is highly unlikely that you want your dreams to remain elusive. Most likely, you are ready to realize them.

The Integral Flourishing Course, with Lee Mason

During The Integral Flourishing course, you will enhance your well-being, increase your resilience and deepen your self-insight.

Engage in hours of exercises and…

• Learn how to improve the quality of your relationships

• Experiment with ways to increase your vitality

• Learn how to experience pleasant emotions more often

• Explore techniques to manage stress effectively

• Enhance your ability to achieve important life goals

Challenge yourself, while also having fun!

Enneagram Coaching Sessions

The Enneagram is a powerful tool that delivers deep insight into what motivates you, your coping strategies in life, and how you act, think and feel your way through a complex world. When you explore and confirm your Enneagram type, you will effectively:

• Learn about your strengths and challenges with non-judgemental awareness and compassion

• Significantly enhance the authenticity of your relating to self and other

• Deal with recurring challenges in your personal and professional life with greater patience

• Develop leadership skills that embrace and drive diversity of personality and perspective in your team

The Enneagram will illuminate wonderfully what makes you YOU!

Whether you already know your Enneagram type and you wish to deepen or freshen up your knowledge, or you are new to the Enneagram, our coaching sessions will help you begin a journey of meaning and purpose into the gifts of your personality.

Group Facilitation

We offer workshops and retreats that help you create healthier group dynamics, leadership development and address challenges that are impacting the health and well-being of your team. Most of us are likely to agree that we all go exponentially further in our own evolution when we are in vibrant and inspired company.

It would also not be surprising if at some point you have encountered team discord, lack of communication, toxic competitiveness, bullying, disunity, a lack of cohesion and simply feeling alienated. That’s just to name a few of the issues that even high-performing teams face! Eventually, those unresolved issues lead to stress, anxiety, distrust, lack of productivity, and a severe failure to galvanize toward a shared goal.

We listen deeply and custom-design workshops to serve your team’s needs in various contexts such as:

• Emotional intelligence

• Collaboration

• Enhancing group culture and community

• Exploring & managing personality types

• Giving & receiving feedback

• Clarifying shared goals and agreements for optimal group functionality and productivity

• Adaptive change management (Immunity to Change™ process for groups)

We use adult developmental tools such as Integral Theory, the Immunity to Change™ process, group shadow dynamics, the Enneagram and other valuable frameworks.

Our Approach is: